Which nutrient intake recommendation is used as a goal when a Recommended Dietary Allowance does not exist?

a) Adequate Intake
b) Estimated Average Requirement
c) Estimated Energy Requirement
d) Tolerable Upper Intake Level


Ans: a) Adequate Intake

Nutritional Science

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Which of the following does not raise HDL cholesterol?

A) getting regular exercise B) quitting smoking C) losing weight D) eating more fiber

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Which of the following dietary nutrients would most rapidly reverse a state of ketosis in a starving person?

a. Fat b. Protein c. Amino acids d. Carbohydrate

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Indicate the type of vitamin most closely associated with each characteristic. Absorbed into the lymph system

a. Water-soluble vitamins b. Fat-soluble vitamins

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