With the onset of moderate-intensity, steady-state exercise, approximately how long does it take for fat oxidation to reach its maximal rate of activity?
a. 1 to 2 minutes
b. 10 to 20 minutes
c. 30 to 45 minutes
d. At least one hour
b
You might also like to view...
Any supplement product labeled "natural" is made from organic ingredients
Indicate whether the statement is true or false
? PD is an 11-month-old boy with phenylketonuria (PKU). His mother brought him to an outpatient nutrition center in the local pediatric hospital for evaluation. Length: 28 inches Weight: 19 pounds (8.7 kg) What two common PKU characteristics did PD's mom likely notice in her son?
A. fair complexion and musty-smelling urine B. dark skin pigmentation and foul breath C. bowed legs and high-pitched screeching D. bloody diarrhea and muscle paralysis E. severe insomnia and fatty stool
In order to carbohydrate load, athletes should eat ____ of total calories from carbohydrates for ____ days
A) 70%, 1-4 B) 55%, 4-5 C) 60%, 6 D) 90%, 2
Identify a true statement about micronutrients
A) Nutrient supplementation to enhance athletic performance is recommended. B) Iron deficiency can compromise anaerobic energy metabolism. C) Adequate calcium is essential to the growth, maintenance, and repair of bone tissue. D) Exercise decreases the production of highly reactive molecules called free radicals.