According to the 2015 Dietary Guidelines for Americans, which of the following constitutes moderate consumption of alcohol for men?
A) 8 ounces (80 proof) of distilled liquor per day
B) 10 ounces (12% alcohol) of wine per day
C) 36 ounces (5% alcohol) of beer per day
D) 6 ounces (80 proof) of distilled liquor per day
B
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Combining foods with incomplete proteins in order to obtain adequate amounts of all essential amino acids is called protein _____
a. combining b. complementation c. coupling d. compounding
All of the following are true regarding biotechnology EXCEPT:
a. it is also called genetic engineering. b. biotechnology is only used in plants, not in animals. c. it is the process of modifying the composition of foods by altering their genetic makeup. d. the products are referred to as "GM" and "GMOs."
Which of the following would most accurately characterize our ancestors' diet and lifestyle?
a. They drank more milk than we do and were more active. b. They ate less fiber than we do and were less active. c. They ate less saturated fat and were more active. d. They ate more fruits and vegetables and were less active.
Jeremy would like to know the amount of vitamin C that is recommended for his life/stage group. He can obtain this information by
A. reading Nutrition Facts panels to determine the %DV for vitamin C. B. reading the ingredients' list on a food label. C. checking the RDA table for vitamin C. D. checking an Exchange List for vitamin C intake recommendations.