Which of the following actions will decrease the likelihood of a hangover?

A) eating before you go to sleep
B) drinking a Bloody Mary
C) taking an over-the-counter medication
D) drinking a sports drink


Answer: D

Health & Biomechanics

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What is a benefit of eating a carbohydrate/protein snack immediately following strength training and a meal or a second snack an hour thereafter?

A. It diminishes muscle mass. B. It lowers growth hormone levels. C. It restores muscle glycogen. D. It diminishes muscle glycogen. E. It decreases blood insulin.

Health & Biomechanics

What percentage of their daily calories do most successful weight maintainers get from fat?

A. 5 to 10 B. Less than 20 C. Less than 30 D. 30 to 40 E. 40 to 50

Health & Biomechanics

Write the correct abbreviation for bowel movement:

What will be an ideal response?

Health & Biomechanics

Tests used to diagnose gastrointestinal disorders include:

A) X-rays. B) an endoscopy. C) a barium enema. D) all of the above.

Health & Biomechanics