Which of the following groups is at higher risk for type 2 diabetes?
a. Women
b. Men
c. Caucasians
d. Native Americans
e. Alcoholics
Answer: D
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Mia lacks sufficient amounts of intrinsic factor. As such, she is at risk for ________.
A. cystic fibrosis B. osteomalacia C. anemia D. scurvy
All of the following are true regarding omega-3 and omega-6 fatty acids EXCEPT:
1.they must be included in the diet. 2.certain ones are called essential fatty acids. 3.they are found in plant and animal foods. 4.they are both monounsaturated fats.
Which of the following is a list of energy expenditure factors arranged in order, left to right, from the one that requires the most to the one that requires the fewest kcalories?
a. Basal metabolic rate, thermic effect of food, energy for physical activity b. Energy for physical activity, basal metabolic rate, thermic effect of food c. Energy for physical activity, thermic effect of food, basal metabolic rate d. Basal metabolic rate, energy for physical activity, thermic effect of food
Which of the following describes a characteristic of fat use during physical activity?
a. It is released as fatty acids from internal fat stores and subcutaneous fat. b. Upon commencement of an activity, blood fatty acids rise to provide an immediate source of fuel. c. Fat that is present within the muscle fiber represents the primary source of energy for that muscle. d. After consumption of a high-fat diet for at least 3 days, physical activities are performed as efficiently as from intake of a high-carbohydrate diet. e. Sports nutrition experts recommend that athletes consume less than 15 percent of their energy from fat to meet nutrient and energy needs.