According to the text, what aspects of human behavior can be targeted as a means to health promotion?
Health promotion focuses on changing human behavior, including:
• getting people to eat healthful diets
• being physically active, getting regular rest
• developing leisure-time hobbies for relaxation
• strengthening social networks with family and friends
• achieving a balance among family, work, and play
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Generally speaking, adults need 9 tablespoons of _____ each day
a. carbohydrate b. protein c. fat d. calcium e. B12
The two storage forms of iron are ferritin and
A) hemosiderin. B) ceruloplasmin. C) hephaestin. D) transferrin.
In order to help you choose a diet that fits your personal nutritional needs, which of the following reference standards could you use?
a. Dietary Reference Intakes (DRI) b. Dietary Guidelines c. Nutrition Facts panel d. All of the above
When there is an increase in carbon dioxide in the blood, what occurs?
A) heart rate increases B) breathing rate increases C) heart rate slows D) breathing rate slows