A 6'2" male, large frame, 230 lbs. with Type II diabetes should:

a. gain 5 lbs. to be at desirable body weight
b. lose 20 lbs. slowly following balanced diet
c. lose 20 lbs. in 4 weeks on an 800 calorie diet
d. lose 10 lbs, slowly by following a balanced diet


Answer: b. lose 20 lbs. slowly following balanced diet

Nutritional Science

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