Approximately how many excess kilocalories are required to gain 1 pound of body weight?
A) 3,500
B) 2,500
C) 2,750
D) 3,000
Ans: A) 3,500
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Which of the items below does a healthy eating pattern limit?
a. A variety of protein foods, lean meats b. Sodium to less than 2300 milligrams per day c. A variety of vegetables d. Fat-free or low-fat dairy including milk, yogurt e. Fruits, especially whole fruits
Improving child nutrition is the focus of the ____, which authorizes funding and allows the USDA to reform the nutrition standards of the school lunch and breakfast programs
a. Child Nutrition Act of 1966 b. Economic Opportunity and Community Partnership Act of 1967 c. National School Lunch Act of 1946 d. Healthy, Hunger-Free Kids Act of 2010
Milk chocolate is thought to positively influence cardiovascular health more than dark chocolate
a. True b. False Indicate whether the statement is true or false
The basic principles of dialysis involve all of the following except:
a. diffusion of particles from areas of high concentration to low concentration. b. osmosis of water moving to where solutes are more concentrated. c. ultrafiltration, which utilizes the semipermeable membrane. d. electrolyte movement from the ICF to the ECF.