Shawn is a 189-pound, male, professional ice hockey player. He does not want to change body composition. What is the minimum amount of carbohydrate that he should consume daily?
a. 344 g
b. 430 g
c. 516 g
d. 602 g
b
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To prevent dehydration, it is recommended that a lactating mother consume approximately ____ of water per day.
a. 6 to 7 cups b. 8 cups c. 10 to 11 cups d. 13 cups e. 16 cups
Tim is a 24-year-old college student who found out he is allergic to shrimp. What advice could you give Tim?
a. Eat shrimp only in small amounts. b. Eat shrimp mixed with other foods to mask it. c. He should not eat shrimp at all. d. He should wait a few years and see if he outgrows the allergy.
Consumption of raw eggs causes a biotin deficiency due to the binding of ____ to the biotin, thus preventing its absorption.?
A) ?heparin B) ?carnitine C) ?avidin D) ?pyruvate
Discuss why iodine deficiency is a significant public health problem worldwide. What can be done to solve this problem?