Nutrition knowledge, attitudes, and values have a lot to do with changing food choices for the better
a. True
b. False
Indicate whether the statement is true or false
True
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Cardiorespiratory exercise often involves continuous activities that use ________ muscle groups
A. no B. small C. medium D. large
Pregnant women generally need to take a dietary supplement that contains ________.
A. protein B. conjugated fatty acids C. oxytocin D. folic acid
Which of the following is a characteristic of heavy metals in the U.S. food supply?
a. Virtually all fish contain trace amounts of mercury. b. Mercury contamination of fish is most severe in tuna. c. Toxicity is most severe in the elderly population group. d. Contamination is usually greater in farm-raised fish than in ocean fish. e. Older fish are generally safer than younger fish, since they have had more time to excrete the mercury.
What is a feature of the Nutrition Facts panel on a food label??
A) ?Trans fat content is optional. B) ?Saturated fat must be listed. C) ?Naturally present sugars are excluded. D) ?Soluble and insoluble fiber must be listed separately.