Define emotional abilities. Identify and describe the four abilities related to emotional intelligence.
What will be an ideal response?
Emotional abilities refer to type of abilities that influence the degree to which people tend to be effective in social situations regardless of their level of other cognitive abilities. Emotional intelligence is defined in terms of four different but related abilities:
Self-awareness refers to the ability of an individual to understand the types of emotions he or she is experiencing, the willingness to acknowledge them, and the capability to express them naturally.
Other awareness refers to a person's ability to recognize and understand the emotions that other people are feeling. People who are high in this aspect of emotional intelligence are not only sensitive to the feelings of others, but can also anticipate the emotions that people will experience in different situations.
Emotion regulation refers to being able to recover quickly from emotional experiences.
Use of emotions reflects the degree to which people can harness emotions and employ them to improve their chances of being successful in whatever they are seeking to do.
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