What is the DASH diet?
What will be an ideal response?
ANS: Based on the Dietary Approaches to Stop Hypertension (DASH. study, the DASH diet is low in fat, saturated fat, cholesterol, and sweets, and high in whole grains, fruits, vegetables, and low-fat dairy products. It has been proven to significantly reduce blood pressure.
Nutritional Science
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People with Type B behavior pattern are generally ________
A) easygoing B) overweight C) impatient and aggressive D) hostile
Nutritional Science
In older adults, physical activity is important to help maintain their:
a. body weight. b. iron stores. c. mental function. d. muscle mass.
Nutritional Science
What are the functions of fats, or lipids, in the diet?
Nutritional Science
Textured vegetable protein is usually made from
a. soybeans. b. corn stalks. c. a mixture of legumes. d. cruciferous vegetables.
Nutritional Science