Distinguish between a stressor and a strain, and give one example of each.
What will be an ideal response?
Student answers and examples will vary but should demonstrate understanding of the difference between stressors and strains. A sample answer follows.
The demands that cause people to experience stress are called stressors. The negative consequences that occur when demands tax or exceed a person's capacity or resources are called strains. People differ in terms of how they perceive and evaluate stressors and the way they cope with them. As a result, different people may experience different levels of stress even when confronted with the exact same situation.
An example of a stressor is equipment failure that hinders job performance, such as a copier that jams repeatedly and prevents an employee from assembling weekly reports on time. An example of a strain is the tension headache that same employee suffers as a result of the frustration caused by the faulty copier.
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