Carbohydrate functions in the body
What will be an ideal response?
Immediate energy (glucose)
Energy for storage (glycogen)
Signaling molecules for cells
Provide cushioning and lubrication at joints
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Which of the following food items is/are not a colloidal dispersion?
A. salad dressings B. jam, gelatin, cheese, and butter C. whipped egg white and whipped cream foams D. marshmallows E. All of these are colloidal dispersions.
Discuss the relationship among nutrition, malnutrition, and learning in children
Which of the following foods is a good source of omega-3 fatty acids?
A. Flaxseeds B. Fat-free milk C. Leaf lettuce D. Apples
If an athlete is on a well-balanced and nutrient-dense diet, which of the following is true?
A. Adequate vitamin nutrition should be obtained through the diet B. Quercetin supplements will improve exercise performance C. Vitamin B12 supplements are needed to increase endurance D. Niacin supplements should be ingested to help burn fat