What are the three commonly used types of periodized training?
Fill in the blank(s) with the appropriate word(s).
Three types of periodized training, based on program design and objectives, are commonly used. They are:Classical periodization. This model is used primarily by individuals seeking maximal strength development. It starts with an initial high volume of training using low resistances and then gradually switches to a lower volume and higher resistances in subsequent cycles.Reverse periodization. This model is used by individuals seeking greater muscular endurance. Unlike the classical model, individuals start with high resistances and low volume and subsequently follow it with progressive decreases in resistances and increases in training volume.Undulating periodization. This model uses a combination of volumes and resistances within a cycle by alternating randomly or systematically among the muscular fitness components: strength, hypertrophy, power, and endurance. This model compares favorably, and in some cases is superior, with the classical and reverse models.
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Upon what does static flexibility depend?
A) looseness of the ligaments B) structure of a joint C) length of the muscles D) muscular strength
Answer the following statement(s) true (T) or false (F)
1. Proper telephone etiquette includes identifying yourself and the office when you answer. 2. All phone calls asking for the physician should be put through. 3. It is important for the medical administrative personnel to know how many personnel they are making appointments for. 4. When a patient does not show up for an appointment, cross out the date in his or her medical record. 5. Documentation is not necessary for routine appointments.
The larynx is also called a
A. throat B. voice box C. windpipe
The primary relationship in the life of alcoholics or addicts is with a(n) ____ or a drug
a. doctor b. behavior c. pharmacist d. belief system e. counseling group