An effective strategy for improving a person's diet is to _____
a. set broad goals
b. make small acceptable changes
c. make drastic changes
d. make a number of changes at once
e. give up after a relapse and start over
b
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People who regularly consume a high-fat diet tend to eat more
Indicate whether the statement is true or false
Simple sugar-DI----Maltose
What will be an ideal response?
Jennie Wilson is a 42-year-old administrative assistant who is about to undergo gastric bypass surgery to treat her obesity and weight-related problems of diabetes and hypertension. In order to achieve and maintain weight loss after surgery, Ms. Wilson should be encouraged to _____
a. avoid drinking high-calorie beverages b. eat at least one cup of food at each meal c. limit her physical activity d. snack between meals to avoid feelings of hunger e. drink plenty of liquids between meals
What relationship, if any, does chromium have to diabetes? Name foods that are significant sources of chromium.
What will be an ideal response?