Nutrient deficiencies may lead to
A. greater strength.
B. increased health problems.
C. better understanding.
D. less patience.
ANS: B
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A person who is trying to gain weight and muscle mass will achieve the best outcome by: a. reducing physical activity, because it burns too many calories
b. choosing nutrient- and energy-dense foods to help build new body tissue. c. limiting food intake to three large meals a day to eat more calories at a time. d. adding weight-gain supplements specially formulated for muscle building. e. selecting high-fat foodssuch ascandy bars and potato chips because they provide the most fuel for workouts.
A serving of food contains 15 g carbohydrate, 3 g protein, 5 g fat, 5 mg vitamin C, and 4 oz of water. Based on this information, a serving of this food supplies ________ kcal.
A. 117 B. 97 C. 87 D. 107
The prescription drug phentermine acts by enhancing the release of
A. blood insulin B. norepinephrine C. hormone-sensitive lipase D. adipocyte lipoprotein lipase E. ghrelin and leptin
About ____________________ of the energy the average person expends in a day supports the body's basal metabolism
Fill in the blank with correct word