What are the six categories of nutrients?
A. carbohydrates, alcohol, fats, proteins, vitamins, and minerals
B. carbohydrates, fiber, fats, proteins, vitamins, and minerals
C. carbohydrates, proteins, cholesterol, fiber, water, and vitamins
D. carbohydrates, proteins, fiber, water, alcohol, and lipids
Answer: C
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Derek wants to eat enough salad greens in one meal to equal 1 cup of vegetables. How much of the greens should he eat?
A. 1½ cups B. 2 cups C. 1 cup D. ½ cup
When teaching children, an educator should ____
a. keep the message short, clear, and simple b. make negative statements because they are easier to understand c. explain the reasons for doing something d. make learning more fact-based than fun
The reason most fast foods don't contain much vitamin E is because:
a. they have too much fat content. b. heating vegetable oils destroys vitamin E. c. vitamin E cannot be present in cooking oils. d. vitamin E-containing foods are best cooked slowly.
It is recommended that overweight individuals lose 4 to 7 pounds per week
Indicate whether the statement is true or false