Which of the following is an example of variety in the diet?

A) selecting foods from all the foods groups
B) selecting different foods within food groups
C) selecting foods from all the foods groups and different foods within food groups
D) selecting appropriate portion sizes of foods


Answer: C) selecting foods from all the foods groups and different foods within food groups

Nutritional Science

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Patrice is a coffee drinker who enjoys having two cups of coffee in the morning with breakfast. According to recent research results, which option does she have regarding her coffee consumption during pregnancy?

a. Eliminate coffee and caffeine from her diet. b. Continue to enjoy her coffee at her current level of intake. c. Cut her coffee consumption in half. d. Only drink decaffeinated coffee. e. Switch to tea.

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What type of fish / seafood is the best source of calcium?

a. blue crab b. trout c. sardines d. ocean perch e. clams

Nutritional Science

What is a common medication/supplement that can be absorbed in the stomach?

a. steroids b. aspirin c. calcium

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In the lungs, oxygen and carbon dioxide are exchanged at the:

a. bronchi b. alveolar-capillary membrane c. surfactant d. glomerulus

Nutritional Science