?Which dimension of health involves experiencing and appreciating a wide range of feelings and an ability to express these feelings in a healthy manner?
A. ?physical health
B. ?spiritual health
C. ?social health
D. ?intellectual health
E. ?emotional health
Answer: E
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A term used when measuring weight in metrics is:
A) meter. B) liter. C) gram. D) pounds.
Which of the following is a sign of a potential alcohol problem?
A. having a hangover after drinking B. feeling irritated when a friend tells you that you drink too much C. becoming excited at the prospect of trying a new alcoholic beverage D. having an after-dinner drink such as cognac
During exercise, body temperature is regulated by making adjustments in the amount of heat that is lost.
Answer the following statement true (T) or false (F)
Which of the following is an effective tip for successful weight loss?
A) Consider yourself successful if you lose 5 to 10 pounds per week. B) Maximize flavor by adding salt or sugar. C) Choose high-volume, nutrient-dense foods. D) Stick to a rigid diet.