A fiber that may be taken in supplement form to reduce cholesterol levels is:
a. oat fiber.
b. wheat bran.
c. psyllium seed husks.
d. fruit skins.
c
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A high-polyunsaturated fat diet will yield pork that is high in saturated fat
Indicate whether the statement is true or false
One cup of apple juice has 111 kcal and 1.4 mg of vitamin C. The same serving size of orange juice has 112 kcal and 124 mg of vitamin C. Which of the following is true regarding their nutrient density?
A. Apple juice is more nutrient dense for vitamin C than orange juice. B. Orange juice is more nutrient dense for vitamin C than apple juice. C. To get adequate vitamin C while watching calorie intake, it would be better to consume apple juice than orange juice. D. Apple juice provides more vitamin C per calorie than orange juice.
The maximal amount of energy that may be derived from exogenous carbohydrate is approximately ________ grams per minute.
A. 3-4 B. 2-3 C. 4-5 D. 1-2
Examples of nutrients that function as antioxidants include vitamin C, ?-carotene, selenium, and _____
a. vitamin E b. folic acid c. B6 d. B12