Which of the following is not a good way to deal with speaking anxiety?
A) Prepare more material than necessary.
B) Concentrate on your nervousness.
C) Take a few deep breaths before speaking.
D) Have your first sentence memorized and on the tip of your tongue.
E) Visualize success.
Answer: B
Explanation: B) Channel your anxiety into positive energy. Successful speakers focus on making an authentic connection with their listeners, rather than on trying to deliver a note-perfect presentation. Prepping extra material, taking deep breaths, memorizing your first sentence, and visualizing success can all reduce your anxiety.
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