If a friend of yours wants to lose 15 pounds in 2 weeks on a very-low-calorie diet, what might you suggest is a more realistic goal?
A. Weight loss of one or two pounds per week.
B. Nothing; this is a completely realistic goal.
C. Weight loss of 5 to 6 pounds per week.
D. Reducing caloric intake by only 800 calories per day.
A
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Which weight-loss plan contains the lowest amount of dietary fat?
a. Atkins diet b. Ornish diet c. Weight Watchers diet d. Zone diet
Pregnant women who have a history of inadequate ________ intakes are at risk of having babies with neural tube defects.
A. selenium B. vitamin A C. folate D. iron
Steve has pancreatic cancer. As a result of the disease, Steve has a high risk of
A. diverticular disease. B. cystic fibrosis. C. metabolic syndrome. D. diabetes mellitus.
Serving cut fruits and vegetables, when exposed to the air over time deletes the potency of the vitamin C and could be complete gone by the time you eat it
a. true b. false