Discuss four reasons why some people choose to be vegetarians
What will be an ideal response?
ANS: Reasons for choosing a vegetarian diet are both complex and individual, but some of the more commonly cited reasons include health reasons, environmental concerns, compassion for animals, religious convictions, and financial constraints.
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The standard rule for dealing with leftovers at home is to
A. refrigerate cold and lukewarm foods promptly, but let hot foods cool down gradually on their own. B. eat only what is cooked for the meal and throw leftovers away. C. refrigerate all foods within two hours of serving. D. freeze leftovers, as there is no safe level of refrigeration.
Cody and Cassy are friends who enjoy working out together. They enjoy going on hikes, running, and biking. During their last adventure they traveled to the Rocky Mountains for a two-day hiking trip. During the first day of their journey Cody made sure to keep drinking water and refueling with health snacks throughout the day. Cassy, who was less diligent in drinking and refueling, had to slow
down the hiking pace and got a severe muscle cramp in her calf shortly before they made it to camp. After a little break she and Cody were able to make it to camp. That night Cody and Cassy ate well and relaxed. After dinner Cody drank three beers by the campfire before going to sleep. After a good night's rest and a healthy breakfast of fruit, peanut butter sandwiches, and coffee they set out on their second day of hiking. In an attempt to avoid the fatigue and muscle cramps she experienced during day one of the hike, Cassy made sure to drink water every 10-15 minutes. Cody was confident that he would be able to stay hydrated and fueled based on his success from day one. However, he noticed that he was extremely thirsty early in the hike and had to drink more water than he did on day one. Several hours into the hike Cassy started to feel a headache coming on so she increased her water intake. A short while later she had to stop hiking because she became confused, felt nauseated, and began to vomit. Cody called the park rangers to get her medical attention. What caused Cody to feel so thirsty in the morning on day two? A) He was dehydrated from the first day of the hike. B) He was dehydrated from drinking alcohol the night before. C) He was fatigued from the first day of the hike. D) He drank coffee for breakfast.
A diet rich in antioxidant-rich foods would be especially helpful for a patient with
a. sleep disorder. b. bipolar disorder. c. schizophrenia. d. addictions.
The time from early adolescence into young adulthood is crucial for ensuring adequate dietary calcium
intake to maximize peak bone density How much calcium do teens need daily? How can teens be encouraged to consume adequate dietary calcium? What future health risk is associated with long-term inadequate calcium intake? What will be an ideal response