Answer the following questions true (T) or false (F)
1. On vending machine day, Ana should pack two pieces of fruit to eat during the day.
2. To manage stressful situations, Ana should identify which three nutritious foods could be eaten beforehand.
3. During the process of losing weight, exercise is recommended but not essential.
1. TRUE
2. FALSE
3. TRUE
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Keeping a food log to help you understand and change habits that drive your eating patterns is part of a technique called
A. planning ahead. B. dietary planning. C. behavior modification. D. calorie management.
Nutrition authorities other than the DRI committee recommend _____ grams protein per kilogram of body weight each day for an endurance athlete
a. 0.8 to 1.2 b. 1.2 to 1.4 c. 1.6 to 2.2 d. 2.2 to 2.6 e. 1.5 to 2.0
Malignancy is a common development in patients with:
a. gastric ulcer. b. duodenal ulcer. c. esophageal ulcer. d. ileal ulcer.
The number of new cancer cases has increased for which group?
A. American Indian women B. American Indian men C. African American women D. African American men E. Hispanics