Alcohol enters the circulatory system about 1-2 hours after it is consumed
Indicate whether the statement is true or false
False
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________ is a method of assessing body composition by running a low-level electrical current
through the body. A) dual energy X-ray absorptiometry B) hydrostatic weighing C) bioelectrical impedance analysis D) skinfold test
Which of the following actions is one of the five overarching guidelines of Dietary Guidelines for Americans (2015-2020 version)?
A. Shift to healthier food and beverage choices. B. Fill your plate with fruits and vegetables. C. Exercise for at least one hour each day. D. Eat more saturated fats and complex carbohydrates.
Which of the following is really a vegetable but is usually treated like a fruit?
A. celery B. rhubarb C. squash and okra D. apple
A typical weight-loss pattern _____
a. should follow a straight downward curve b. will include peaks, valleys, and plateaus c. will be dramatic for the first month and then plateau for an extended period d. will be slow at first and then increase rapidly e. will include a period of weight gain just before the goal weight is reached