Marcus has iron deficiency. He should consider including ________ in his diet, because it is a good source of heme iron.

A. spinach
B. fat-free milk
C. bok choy 
D. chicken liver


Answer: D

Nutritional Science

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A lactation consultant is observing a new mom breastfeeding and notices that the baby is making smacking and clicking sounds as she sucks. This tells her that:

a. the baby is eating well and has a strong suckle. b. the baby has a cleft palate and should be closely followed. c. the baby is not latched on correctly and this may increase the risk of sore nipples. d. this is just a noisy baby. e. Noise is not an indicator of anything.

Nutritional Science

Sprouting grains or legumes enhances flavor, nutrient content, and palatability while enzymes break down the starches into more readily digestible sugars

Indicate whether the statement is true or false

Nutritional Science

The emulsifying agent contains which two types of molecular groups that act as a bridge between oil and water?

A. hydrophilic and hydrophobic B. surfactant C. carbon and alkene D. ketone

Nutritional Science

When preparing seafood:

a. a general rule of thumb is to bake up to 20 minutes per inch of thickness measured at the thickest diameter of the fish. b. dry heat is the preferred cooking method for shellfish to help retain tenderness and moisture. c. it is important to remember that cooking too long or at too high of a temperature is the most common mistake. d. in a microwave, the "well done rule" should not be observed with shellfish because it is a steaming method.

Nutritional Science