The sum of functional and dietary fiber is called:
1.dietary fiber.
2.functional fiber.
3.total fiber.
4.sugar alcohols.
3
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Which of the following foods is often recommended for an athlete who wants to replenish his or her glycogen stores quickly after performing vigorous physical activity?
A. Low-fat chocolate milk B. Protein supplements C. Ripe avocados D. Raw eggs
Answer the following questions true (T) or false (F)
1. Although adults are responsible for what a child is offered to eat, the child is responsible for whether and how much he or she eats. 2. Senescence begins at conception and ends at death. 3. Most older do not meet national physical activity guidelines.
Which substance makes up 95 percent of the lipids in foods and in the human body?
a. triglycerides b. cholesterol c. phospholipids d. sucrose e. sterols
Butter contains up to _____ percent water while diet margarines can contain up to _____ percent water
a. 4, 20 b. 8, 30 c. 12, 40 d. 16, 50 e. Depends on individual brands