Dietary changes that help reduce the incidence of constipation include:
a. using laxatives.
b. decreasing fat intake.
c. increasing fluid intake.
d. increasing protein intake.
C
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The aerobic physical activity equivalent to walking at ___ miles per hour for ____ minutes a week results in decreases in total and abdominal adiposity that are consistent with improved metabolic function.
a. 4.5; 130 b. 3; 75 c. 2; 300 d. 3.5; 200 e. 4; 150
Definition choices:
A. drop batter B. soft dough C. pour batter D. stiff/firm dough E. flour mixture
Which of the following minerals is involved in the transportation of lipids through the body's lymph and blood systems?
a. Iron b. Sodium c. Calcium d. Phosphorus
Which athlete is likely to have above-normal bone mineral density?
a. Amenorrheic gymnast b. Amenorrheic distance runner c. Distance swimmer d. Sprint swimmer