What two things should a person do to lose weight effectively and keep it off?
Reduce the number of calories consumed.
Increase activity level.
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A maximal oxygen uptake of 45 mL/kg/min. for a 22-year-old male is considered ____.
A. poor B. fair C. average D. good E. excellent
You are coaching an athlete and the exercise they're currently performing involves holding themselves in a position at the top of a chin-up until the point of muscle failure. Which form of exercise is this?
A. Concentric B. Eccentric C. Isometric D. Isokinetic
One of the main screening tests available for prostate cancer is the ________ test.
A. PSA B. CBC C. CA125 D. BRCA1
In the context of leg-length discrepancies, functional leg length can be measured from:
A. The posterior superior iliac spine to the medial malleolus B. The umbilicus to the medial malleolus C. The anterior superior iliac spine to the lateral malleolus D. The greater trochanter to the lateral malleolus