What is the ideal body weight of a 42-year-old female who is 5'5" tall? Optional hint1: IBW = (height in inches)2 × 0.0313
a. 108 pounds
b. 113 pounds
c. 132 pounds
d. 138 pounds
e. 142 pounds
c
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Following the MyPlate food guide is the healthiest plan to follow.
a. true b. false
Iodine deficiency often causes an enlarged thyroid gland resulting in:
a. blockage of arteries leading to the heart. b. a Dowager's hump c. a goiter d. shortness of breath
Arthur is following a low-sodium diet and has been reading nutrition facts labels more carefully to know how much sodium is in the foods he eats. A label that reads "Low Sodium" indicates that the food product contains ________.
A. at least 25 percent less sodium than the regular product B. 35 mg or less of sodium per serving C. less than 5 mg of sodium per serving D. 140 mg or less of sodium per serving
The American Academy of Pediatrics recommends that, when possible, infants be breast fed exclusively for _____ months, at which point foods rich in iron can be gradually introduced. Breastfeeding should continue for at least _____ months
a. 3 months and 6 months b. 6 months and 12 months c. 12 months and 18 months d. 18 months and 24 months