The human body cannot make cholesterol; thus, it is an essential nutrient we must consume in
our diet in moderation.
Indicate whether the statement is true or false
FALSE
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When Leah parties with her friends, she usually drinks 6 beers during a 2-hour party. At this level of alcohol consumption, she is ________.
A. a restrained drinker B. a moderate drinker C. a binge drinker D. an abstainer
You are making peanut brittle. As you heat and brown the sugar, the sugar is being _____.
a. caramelized b. tenderized c. stabilized d. crystallized
The most effective method of communication to use when conveying a health-related message through an interpreter is a. as technically accurate as possible with medical terminology emphasized. b. ambiguous in content but specific in context
c. simple phrases that are easily translated. d. short, direct phrases spoken in a positive tone. e. metaphors and colloquialisms.
The DASH (Dietary Approach to Stop Hypertension) diet is better characterized by:
a. high intake of fruits and vegetables, but no dairy foods b. plenty of fruits, vegetables, and whole grains, with lean protein and low fat dairy foods c. abundant whole and refined grains and high protein foods, but low in dairy d. plenty of high-protein and dairy foods