Which of the following nutrients is a trace mineral?
A. Phosphorus
B. Potassium
C. Calcium
D. Zinc
Answer: D
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Ana's BMI is 21.5 . How much weight should she gain during pregnancy?
a. 11–20 pounds b. 15–25 pounds c. 25–35 pounds d. 28–40 pounds e. 37–54 pounds
Select ALL of the following which are TRUE of the Dietary Reference Intakes:
a. the RDAs are what are reported on food labels b. less than 15% of a person's total kcalories should come from fats c. RDAs are more specific than DVS d. vitamins and minerals are not toxic in any amount e. approximately 10-35% of a person's total kcalorie intake should come from proteins
Jennie Wilson is a 42-year-old administrative assistant who recently underwent gastric bypass surgery to treat her obesity and weight-related problems: diabetes and hypertension. Ms. Wilson will need nutrition education before being discharged from the hospital
Once she is able to tolerate regular foods, what type of foods should Ms. Wilson be encouraged to eat before consuming other foods in a meal? a. complex carbohydrates b. high-protein foods c. low-fat foods d. high-fat foods
Which of the following statements about protein foods is TRUE?
A) Quorn is a high-protein food derived from fermented corn. B) Lentils are a good source of protein, but do not provide all nine essential amino acids. C) Some grains are high in protein, but no grain provides all nine essential amino acids. D) Nuts are high in protein, but also high in saturated fat and cholesterol.