Describe the roles proteins play in the human body


The Functions of Body Proteins
1 . Growth and Maintenance
• Proteins provide building materials—amino acids—for growth and repair of body tissues.
• Body structures. Proteins form vital parts of most body structures, such as skin, nails, hair, membranes, muscles, teeth, bones, organs, ligaments, and tendons.
2 . Regulatory Roles
• Enzymes. Proteins facilitate numerous chemical reactions in the body; all enzymes are proteins.
• Hormones. Some proteins act as chemical messengers, regulating body processes; not all hormones are proteins. Examples include: insulin, glucagon, and thyroid hormone.
• Antibodies. Proteins assist the body in maintaining its resistance to disease by acting against foreign disease-causing substances.
• Fluid balance. Proteins help regulate the quantity of fluids in body compartments.
• Acid–base balance. Proteins act as buffers to maintain the normal acid and base concentrations in body fluids.
• Transportation. Proteins move needed nutrients (e.g., minerals, lipids) and other substances (e.g., oxygen) into and out of cells and around the body.
3 . Energy and Glucose Production
• Energy. Protein can be used to provide calories (4 calories per gram) to help meet the body's energy needs.

Nutritional Science

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