An athlete is most at risk for hyponatremia if

A. he or she sweats excessively and drinks excessive amounts of water.
B. he or she sweats excessively and drinks sports drinks containing glucose and sodium.
C. he or she consumes a diet adequate in sodium and competes in events lasting 1 minute or less.


A

Nutritional Science

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During exercise, which of the following carbohydrate solutions is recommended for active individuals?

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Given that protein is 16% nitrogen, how many grams of nitrogen are contained in a 2500-kcalorie diet that provides 15% of the energy as protein?

a. 2.5 b. 5 c. 10 d. 15

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a. True b. False Indicate whether the statement is true or false

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