The School Breakfast Program provides:

a. 1/3 RDA
b. 1/2 RDA
c. no requirement is made for the Breakfast Program
d. 1/4 RDA


Answer: d. 1/4 RDA

Nutritional Science

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Vitamin K is best described as:

a. being responsible for energy metabolism. b. promoting healthy epithelial tissue. c. being involved with blood clotting. d. enhancing calcium utilization.

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The Dietary Guidelines for Americans 2015-2020 recommend limiting sources of added sugars and saturated fat. What changes can Bob make to his salad to follow these recommendations and reduce the saturated fat or added sugars in his salad? Use the Build A Salad Nutrition Facts panel to assist you.

What will be an ideal response?

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The typical can of soft drink contains the equivalent of how many teaspoons of sugar?

a. 1 b. 3 c. 7 d. 10 e. 16

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