The Dietary Guidelines for Americans 2015-2020 recommend limiting sources of added sugars and saturated fat. What changes can Bob make to his salad to follow these recommendations and reduce the saturated fat or added sugars in his salad? Use the Build A Salad Nutrition Facts panel to assist you.

What will be an ideal response?


replacing ranch dressing with vinaigrette

reducing cheese by using either Parmesan or Colby Jack but not both

replacing bacon bits with chicken

Nutritional Science

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An acid, as it relates to fluid acid-base regulation, is a substance that accepts protons

Indicate whether the statement is true or false

Nutritional Science

Unlikecisfatty acids,transfatty acids:

A) keep the cardiovascular system healthy. B) have fewer bends in their backbones. C) have hydrogen atoms on the same side of the double bonds. D) cannot be taken as part of the diet.

Nutritional Science

List the three different categories of the dietetics Scope of Practice and give an example of each

Nutritional Science

Jose Salazar has been hospitalized following a motor vehicle accident. He has several broken bones, including his left jaw, two ribs on the left side, and a compound fracture of his left leg. According to his medical record, he is 47 years old, his height is 5'9", and his weight is 171 pounds. During the course of his hospital stay, he was diagnosed with a heart arrhythmia. His current

medications include lovastatin to lower his cholesterol, an MAO inhibitor to treat depression, and an analgesic to treat his pain. Mr. Salazar's wife also reports that he takes several herbal products including yohimbe, kava, valerian, and St. John's wort. Which herbal product taken by Mr. Salazar may be causing his heart arrhythmia? a. yohimbe b. kava kava only c. St. John's wort d. valerian only e. both valerian and kava kava

Nutritional Science