Carbs provide ____________ Kcalories per 1 gram
Fill in the blank(s) with the appropriate word(s).
Answer: 4
Nutritional Science
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According to the 2015-2020 Dietary Guidelines for Americans, fiber is a nutrient of public health concern.
Answer the following statement true (T) or false (F)
Nutritional Science
Which of the following activities in generally considered vigorous-intensity?
A. Playing doubles tennis B. Taking a pilates class C. Jogging at a rate of 3.5 mph D. Bicycling at a rate of 15 mph
Nutritional Science
According to most dietary guidelines, what percentage of the day's total energy intake should be furnished by carbohydrates?
a. 10-15 b. 30-35 c. 45-65 d. 90-95
Nutritional Science
Meats are best refrigerated between 32 degrees F and 36 degrees F and stored in the coldest part of the refrigerator
Indicate whether the statement is true or false
Nutritional Science