According to most dietary guidelines, what percentage of the day's total energy intake should be furnished by carbohydrates?
a. 10-15 b. 30-35
c. 45-65 d. 90-95
c
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People with galactosemia must avoid _____ for life
a. fruits b. vegetable oils c. grains d. milk and milk products e. fish
Julie does not care for meat and poultry and restricts her intake of animal foods to only milk and
yogurt sources. Which dietary guideline is Julie failing to practice? A) balance B) adequacy C) value D) moderation
Foods contain only one type of fatty acid, either saturated or unsaturated, but never both.
a. true b. false
Annie has been running on a treadmill for 40 minutes in an air-conditioned gym. Cathy has been running on paved roads for 40 minutes in high heat and humidity. Which of the following is TRUE?
A. Cathy's body is losing more calcium than Annie's body. B. Both Annie and Cathy should replace their fluids throughout their workout with carbonated water. C. Annie's environment promotes evaporative cooling, but Cathy's environment does not. D. Both Annie and Cathy are at high risk for heat stroke.