The optimal diet to protect against depression is
a. made up of familiar and favorite foods.
b. high in dietary fiber and protein.
c. a vegetarian diet.
d. high in fruits, vegetables, and fish.
Answer: d. high in fruits, vegetables, and fish.
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In client teaching for prevention of cardiovascular disease, the following should be included:
a. being overweight does not increase risk, but avoid obesity. b. maintaining lower HDL cholesterol levels can be protective. c. total cholesterol levels need to be checked every five years starting at 20 years old. d. attention to lowering risk factors needs to start when there is evidence of beginning disease.
Dredging and trawling are fishing methods that damage the environment
Indicate whether the statement is true or false
________ occur(s) when muscles are overstretched or forced to shorten against a heavy weight
A) Ligament sprains B) Cartilage tears C) Muscle strains D) Tendonitis
Lois was diagnosed with type 2 diabetes two months before she planned to become pregnant. TO get her blood glucose under control before pregnancy, LOis worked with a dietitian-nutritionist who specializes in diabetes, and together they developed a plan to reduce Lois's blood glucose levels. As part of the plan, Lois would have to exclude from her diet sugar and foods containing sugar.
a. true b. false