What are the benefits and risks of fortified foods?
What will be an ideal response?
Fortification is the addition of nutrients by manufacturers to enhance the nutrient quality of the food and to prevent or correct dietary deficiencies. Some breakfast cereals are fortified with folate–an important nutrient for pregnant women. Although fortified foods can help ensure adequate nutrient intake in some individuals, overconsumption of fortified foods can lead to toxicity symptoms especially if the food products have 100% of the daily vitamins.
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Work is one form of energy, often called mechanical energy.
Answer the following statement true (T) or false (F)
What is the recommended intake of carbohydrate during intermittent, high-intensity sports?
A) 10 to 30 g/h B) 30 to 60 g/h C) 60 to 90 g/h D) 90 to 120 g/h
Fats are essential for energy storage and insulation
Indicate whether statement is true or false.
Which statement accurately describes sulfite food additives?
a. They are frequently used in wines. b. They are antimicrobials. c. They may not be used on grapes. d. They are one of the few substances to have virtually no side effects. e. They are one of the most expensive additives.