Self-care involves any actions you take to keep yourself healthy
Indicate whether the statement is true or false.
Answer: TRUE
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A primary objective to achieve overall physical fitness and enhance quality of life is to have
a. a recommended body composition. b. as little non-lean mass as possible. c. ideal body weight based on height. d. as low a body mass index as possible.
Exercise performance in endurance events is impaired in a hot and humid environment. Which of the following physiological factors does NOT have a negative impact on exercise performance in a hot and humid environment?
A. respiratory dysfunction B. cardiovascular dysfunction C. central nervous system dysfunction D. accelerated muscle fatigue
The skin is the body's largest organ. The layer that contains the sensory nerves is the:
A) epidermis. B) dermis. C) hypodermis. D) adipose.
An effective conflict resolution tool is using sex to smooth over disagreements.
Answer the following statement true (T) or false (F)