The food plans available at www.choosemyplate.gov are based solely on age, sex, and estimated level of physical activity.
Answer the following statement true (T) or false (F)
False
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The Dietary Guidelines urge people to consume less than 10% of calories from saturated fatty acids. How many grams of saturated fatty acids can be consumed in a 2,000 calorie diet?
1.31 grams 2.25 grams 3.24 grams 4.22 grams 5.20 grams
While at a party, Jenna drank 24 ounces of beer and 10 ounces of wine. Based on this information, her alcohol consumption was equivalent to ________ standard alcoholic drinks.
A. 2 B. 4 C. 8 D. 6
Explain how the glycemic response is dependent on the source of carbohydrates that you consume. Is it better to have a high or low glycemic response? Explain
Cakes are tender because the high water content in cake formulas creates a low-viscosity batter that minimizes the formation of
A. crumb. B. gelatinization. C. dextrinization. D. gluten.