It is necessary to wash hands for at least 60 seconds with hot soapy water to prevent the spread of foodborne illnesses.

Answer the following statement true (T) or false (F)


False

Nutritional Science

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Fiber retains water, thus when adequate fiber and fluids are consumed, feces have a higher water content and are more easily passed.

a. true b. false

Nutritional Science

Training more than six days per week

A) is necessary only for competitive athletes. B) will maximize fitness in the shortest time. C) substantially increases the chances of injury. D) produces double the fitness of training three days per week.

Nutritional Science

The typical American diet does not include foods rich in the essential fatty acids; therefore, a supplement is needed

Indicate whether the statement is true or false

Nutritional Science

Ghrelin is a hormone produced in the stomach that acts much like leptin

Indicate whether the statement is true or false

Nutritional Science