What is true about a healthy diet?
a. limits food selections to a few food groups.
b. requires the purchase of special foods and supplements
c. promotes rapid weight loss of much more than 2 pounds per week
d. it is based on sounds scientific principles.
Ans: d. it is based on sounds scientific principles.
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Protein absorption begins in the stomach
Indicate whether the statement is true or false
Which expense is an indirect program cost?
a. office space rental b. salaries of program personnel c. travel expenses d. equipment costs
Which of the following is NOT a benefit of a Calorie-restricted (CR) diet?
A) Calorie restriction results in increased energy expenditure. B) Caloric restriction causes marked improvement in insulin sensitivity. C) The reduced caloric intake results in reduced oxidative damage to DNA and other cells. D) The reduced metabolic rate results in a significantly lower production of free radicals.
In addition to iron, which of the following minerals should a pregnant woman also take to prevent a deficiency?
A) zinc and copper B) vitamins A and K C) sodium and potassium D) chloride and vitamin C