What food could you eat with brown rice to make sure you receive all of the amino acids your body needs?
a. black beans
b. sliced almonds
c. tofu
d. all options are correct
Answer: d. all options are correct
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The thermic effect of food (TEF) is the amount of energy the body needs to digest, absorb, metabolize, and store the food you consume. Though the TEF varies somewhat depending on the type of food consumed, about what percentage of the energy content of the meal is used for TEF?
A. 45%
B. 0 to 3%
C. 20 to 30%
D. 10%
Formula intolerance may be indicated by:
a. bloating and constipation or diarrhea. b. consistent daily weight and fluid balance. c. patient fatigue and weakness. d. low serum albumin and transferrin levels.
Why do older adults face a greater risk of vitamin D deficiency than younger people?
Ms. Salmendos asks you why a friend of hers who has just found out she is pregnant was told by her physician that she should have been taking a vitamin, folate, prior to her pregnancy