The catecholamines will be released in which phase of the hypermetabolic adaptation?
a. Point of anabolic opportunity
b. Acute period of the flow phase
c. Adaptive or recovery phase
d. Ebb phase
b
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According to USDA regulations, packages containing foods made with at least 70% organic ingredients may ________.
a. use the “USDA organic” seal b. claim to be organic on the front panel c. list up to three organic ingredients on the front panel d. not make any claims about organic ingredients anywhere e. list the potential health benefits of organic eating on the side panel
In cognitive-behavioral theory, encouraging an individual to replace negative self-talk is a type of ____
a. goal setting b. problem solving c. stimulus control d. cognitive restructuring
An appropriate food to consume before a meal to increase one's feeling of fullness is:
a. a cup of cream of chicken soup. b. an unbuttered roll. c. a cup of vegetable soup. d. a breadstick dipped in olive oil.
The food label insures uniform definitions for terms that provide special descriptions as "light," "low fat," and "high fiber."
a. true b. false