When your body gives the thirst signal, it is important to:

a. consider drinking fluids in the near future to prevent dehydration
b. ignore the signal because you just had a large glass of water.
c. drink fluids to relieve the symptoms of dehydration.
d. drink large volumes of plain water to prevent water intoxication.
e. drink a sports beverage because thirst is a signal of electrolyte imbalance.


c

Nutritional Science

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