Which food is highest in fiber?

a. cooked dried beans
b. a tomato
c. wheat bread
d. lettuce


Answer: a. cooked dried beans

Nutritional Science

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In your own words, discuss the pros and cons of a vegetarian diet

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Sucrose is digested to glucose and fructose in the stomach

Indicate whether the statement is true or false

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Your fat intake should range from 20 to 53 percent of your total calories

a. true b. false

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As compared to the toddler years, from ages 4 through 8 the recommended values for most nutrients

A) remain the same. B) increase. C) decrease slightly. D) shift as the children develop.

Nutritional Science