All of the following are true regarding pre-exercise foods EXCEPT:
a. oatmeal sweetened with honey is a good pre-event meal choice.
b. meals providing protein and carbohydrates should be consumed 3-4 hours prior to the event.
c. carbohydrates decrease blood insulin levels.
d. meals should focus on nutrient-dense foods.
c
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An important consideration in defining a meal is a. number of guests
b. length of meal. c. time of day. d. portion size. e. amount of calories.
Which form of vitamin A is involved in vision?
a. Beta-carotene b. Lycopene c. Retinal d. Retinoic acid
How many eligible seniors participate in the Supplemental Nutrition Assistance Program?
a. 1/10 b. 1/4 c. 1/3 d. 1/2 e. 2/3
What should the teacher do when feeding solid foods to infants?
a. allow infants to sit on the floor or any chair in the room b. feed directly from the baby food jar c. offer small and frequent meals and snacks d. give infants time alone in the high chair for independent feeding